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	<title>Menopause Relief &#187; menstrual</title>
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	<link>http://www.menopausesource.com</link>
	<description>nopause Relief Products, Wicking Sleepwear, Outlast Mattress, Hot Flash Relief, Menopause Symptoms, Menopause Information and Menopause Resources</description>
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		<title>Dr PG Paul talks about Menses and Menopause on Med time part 3</title>
		<link>http://www.menopausesource.com/2011/02/dr-pg-paul-talks-about-menses-and-menopause-on-med-time-part-3/</link>
		<comments>http://www.menopausesource.com/2011/02/dr-pg-paul-talks-about-menses-and-menopause-on-med-time-part-3/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 16:16:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Menopause Videos]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[cycle]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[excercise]]></category>
		<category><![CDATA[flushes]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[ladies]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[Menses]]></category>
		<category><![CDATA[menstrual]]></category>
		<category><![CDATA[puberty]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[Teen]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://www.menopausesource.com/2011/02/dr-pg-paul-talks-about-menses-and-menopause-on-med-time-part-3/</guid>
		<description><![CDATA[<p>
Calcium supplement is not necessary before menopause. Regular exercise,healthy diet with lot of vegetables and calm peaceful life should be the habit to regulate the adverse effects after menopause.
 <a href='http://www.menopausesource.com/2011/02/dr-pg-paul-talks-about-menses-and-menopause-on-med-time-part-3/' rel="nofollow">... read more</a></p>]]></description>
			<content:encoded><![CDATA[<p>
Calcium supplement is not necessary before menopause. Regular exercise,healthy diet with lot of vegetables and calm peaceful life should be the habit to regulate the adverse effects after menopause.
 <a href='http://www.menopausesource.com/2011/02/dr-pg-paul-talks-about-menses-and-menopause-on-med-time-part-3/' rel="nofollow">... read more</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.menopausesource.com/2011/02/dr-pg-paul-talks-about-menses-and-menopause-on-med-time-part-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Menstrual Remedies and Tips for Menopause</title>
		<link>http://www.menopausesource.com/2010/11/menstrual-remedies-and-tips-for-menopause/</link>
		<comments>http://www.menopausesource.com/2010/11/menstrual-remedies-and-tips-for-menopause/#comments</comments>
		<pubDate>Tue, 30 Nov 2010 17:20:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Menopause Articles]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[menstrual]]></category>
		<category><![CDATA[Remedies]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.menopausesource.com/2010/11/menstrual-remedies-and-tips-for-menopause/</guid>
		<description><![CDATA[<p>Menstrual Remedies and Tips for Menopause
The menstrual cycle is basically very sensitive and can become something irregular for several reasons. For tips on regulating your cycle go only irregular cycle remedies
Note that the following <a href='http://www.menopausesource.com/2010/11/menstrual-remedies-and-tips-for-menopause/' rel="nofollow">... read more</a></p>]]></description>
			<content:encoded><![CDATA[<p>Menstrual Remedies and Tips for Menopause
The menstrual cycle is basically very sensitive and can become something irregular for several reasons. For tips on regulating your cycle go only irregular cycle remedies
Note that the following <a href='http://www.menopausesource.com/2010/11/menstrual-remedies-and-tips-for-menopause/' rel="nofollow">... read more</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.menopausesource.com/2010/11/menstrual-remedies-and-tips-for-menopause/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Menopause is defined as the condition of an absence of menstrual periods for 12 months. The menopausal transition starts with unreliable menstrual cyc</title>
		<link>http://www.menopausesource.com/2010/07/menopause-is-defined-as-the-condition-of-an-absence-of-menstrual-periods-for-12-months-the-menopausal-transition-starts-with-unreliable-menstrual-cyc/</link>
		<comments>http://www.menopausesource.com/2010/07/menopause-is-defined-as-the-condition-of-an-absence-of-menstrual-periods-for-12-months-the-menopausal-transition-starts-with-unreliable-menstrual-cyc/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 17:13:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Menopause Articles]]></category>
		<category><![CDATA[Absence]]></category>
		<category><![CDATA[Condition]]></category>
		<category><![CDATA[defined]]></category>
		<category><![CDATA[menopausal]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[menstrual]]></category>
		<category><![CDATA[months.]]></category>
		<category><![CDATA[Periods]]></category>
		<category><![CDATA[starts]]></category>
		<category><![CDATA[Transition]]></category>
		<category><![CDATA[unreliable]]></category>

		<guid isPermaLink="false">http://www.menopausesource.com/2010/07/menopause-is-defined-as-the-condition-of-an-absence-of-menstrual-periods-for-12-months-the-menopausal-transition-starts-with-unreliable-menstrual-cyc/</guid>
		<description><![CDATA[<p>Menopause is defined as the condition of an absence of menstrual periods for 12 months. The menopausal transition starts with unreliable menstrual cyc
Menopause is defined as the condition of an absence of menstrual periods for 12 months. 
The <a href='http://www.menopausesource.com/2010/07/menopause-is-defined-as-the-condition-of-an-absence-of-menstrual-periods-for-12-months-the-menopausal-transition-starts-with-unreliable-menstrual-cyc/' rel="nofollow">... read more</a></p>]]></description>
			<content:encoded><![CDATA[<p>Menopause is defined as the condition of an absence of menstrual periods for 12 months. The menopausal transition starts with unreliable menstrual cyc
Menopause is defined as the condition of an absence of menstrual periods for 12 months. 
The <a href='http://www.menopausesource.com/2010/07/menopause-is-defined-as-the-condition-of-an-absence-of-menstrual-periods-for-12-months-the-menopausal-transition-starts-with-unreliable-menstrual-cyc/' rel="nofollow">... read more</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.menopausesource.com/2010/07/menopause-is-defined-as-the-condition-of-an-absence-of-menstrual-periods-for-12-months-the-menopausal-transition-starts-with-unreliable-menstrual-cyc/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr PG Paul talks about Menses and Menopause on Med time</title>
		<link>http://www.menopausesource.com/2010/06/dr-pg-paul-talks-about-menses-and-menopause-on-med-time/</link>
		<comments>http://www.menopausesource.com/2010/06/dr-pg-paul-talks-about-menses-and-menopause-on-med-time/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 21:37:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Menopause Videos]]></category>
		<category><![CDATA[cycle]]></category>
		<category><![CDATA[flushes]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[ladies]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[Menses]]></category>
		<category><![CDATA[menstrual]]></category>
		<category><![CDATA[puberty]]></category>
		<category><![CDATA[Teen]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://www.menopausesource.com/2010/06/dr-pg-paul-talks-about-menses-and-menopause-on-med-time/</guid>
		<description><![CDATA[<p>
Dr PG Paul talks about the time in a woman&#8217;s life in which the menstrual cycle ends and the physical changes like hot flushes, weakening of bones etc.
 <a href='http://www.menopausesource.com/2010/06/dr-pg-paul-talks-about-menses-and-menopause-on-med-time/' rel="nofollow">... read more</a></p>]]></description>
			<content:encoded><![CDATA[<p>
Dr PG Paul talks about the time in a woman&#8217;s life in which the menstrual cycle ends and the physical changes like hot flushes, weakening of bones etc.
 <a href='http://www.menopausesource.com/2010/06/dr-pg-paul-talks-about-menses-and-menopause-on-med-time/' rel="nofollow">... read more</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.menopausesource.com/2010/06/dr-pg-paul-talks-about-menses-and-menopause-on-med-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Menopause- Health Connection</title>
		<link>http://www.menopausesource.com/2010/05/menopause-health-connection/</link>
		<comments>http://www.menopausesource.com/2010/05/menopause-health-connection/#comments</comments>
		<pubDate>Sat, 29 May 2010 21:37:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Menopause Videos]]></category>
		<category><![CDATA[age]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[cycle]]></category>
		<category><![CDATA[flash]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hormone]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[menstrtuation]]></category>
		<category><![CDATA[menstrual]]></category>
		<category><![CDATA[Mood]]></category>
		<category><![CDATA[MUSC]]></category>
		<category><![CDATA[Perimenopause]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleepiness]]></category>
		<category><![CDATA[swings]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.menopausesource.com/2010/05/menopause-health-connection/</guid>
		<description><![CDATA[<p>
Mood swings, hot flashes and trouble sleeping. Menopause is called &#8220;the change&#8221; for a reason. That&#8217;s why its important for women to know what to expect. This video is brought to you by the Medical University of South Carolina in <a href='http://www.menopausesource.com/2010/05/menopause-health-connection/' rel="nofollow">... read more</a></p>]]></description>
			<content:encoded><![CDATA[<p>
Mood swings, hot flashes and trouble sleeping. Menopause is called &#8220;the change&#8221; for a reason. That&#8217;s why its important for women to know what to expect. This video is brought to you by the Medical University of South Carolina in <a href='http://www.menopausesource.com/2010/05/menopause-health-connection/' rel="nofollow">... read more</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.menopausesource.com/2010/05/menopause-health-connection/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Menopause Health Byte</title>
		<link>http://www.menopausesource.com/2010/02/menopause-health-byte/</link>
		<comments>http://www.menopausesource.com/2010/02/menopause-health-byte/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 21:45:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Menopause Videos]]></category>
		<category><![CDATA[cycle]]></category>
		<category><![CDATA[flashes]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[menstrual]]></category>
		<category><![CDATA[period]]></category>
		<category><![CDATA[pms]]></category>

		<guid isPermaLink="false">http://www.menopausesource.com/2010/02/menopause-health-byte/</guid>
		<description><![CDATA[<p>
Menopause is the cessation of menstrual cycle in women. Get expert tips and advice on dealing with and understanding hot flashes and menopause in this video.
 <a href='http://www.menopausesource.com/2010/02/menopause-health-byte/' rel="nofollow">... read more</a></p>]]></description>
			<content:encoded><![CDATA[<p>
Menopause is the cessation of menstrual cycle in women. Get expert tips and advice on dealing with and understanding hot flashes and menopause in this video.
 <a href='http://www.menopausesource.com/2010/02/menopause-health-byte/' rel="nofollow">... read more</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ayuda &#8211; Naturally Eases Menopausal Symptoms</title>
		<link>http://www.menopausesource.com/2010/02/ayuda-naturally-eases-menopausal-symptoms/</link>
		<comments>http://www.menopausesource.com/2010/02/ayuda-naturally-eases-menopausal-symptoms/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 21:42:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Menopause Videos]]></category>
		<category><![CDATA[ageing]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[flushes]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[Hrt]]></category>
		<category><![CDATA[irregular]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[menstrual]]></category>
		<category><![CDATA[Mood]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[Night]]></category>
		<category><![CDATA[ovarian]]></category>
		<category><![CDATA[Periods]]></category>
		<category><![CDATA[sweats]]></category>
		<category><![CDATA[swings]]></category>

		<guid isPermaLink="false">http://www.menopausesource.com/2010/02/ayuda-naturally-eases-menopausal-symptoms/</guid>
		<description><![CDATA[<p>
To combat the symptoms of the menopause, your doctor might have suggested taking estrogen and progesterone, known as hormone replacement therapy or HRT. However, recent studies, including one long-term study of more than 16000 women between the <a href='http://www.menopausesource.com/2010/02/ayuda-naturally-eases-menopausal-symptoms/' rel="nofollow">... read more</a></p>]]></description>
			<content:encoded><![CDATA[<p>
To combat the symptoms of the menopause, your doctor might have suggested taking estrogen and progesterone, known as hormone replacement therapy or HRT. However, recent studies, including one long-term study of more than 16000 women between the <a href='http://www.menopausesource.com/2010/02/ayuda-naturally-eases-menopausal-symptoms/' rel="nofollow">... read more</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Women&#8217;s Health : How to Understand Menopause</title>
		<link>http://www.menopausesource.com/2010/01/womens-health-how-to-understand-menopause/</link>
		<comments>http://www.menopausesource.com/2010/01/womens-health-how-to-understand-menopause/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 22:04:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Menopause Videos]]></category>
		<category><![CDATA[and]]></category>
		<category><![CDATA[bleeding]]></category>
		<category><![CDATA[cramps]]></category>
		<category><![CDATA[cycles]]></category>
		<category><![CDATA[gynecologist]]></category>
		<category><![CDATA[gynecology]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[menstrual]]></category>
		<category><![CDATA[ob-gyn]]></category>
		<category><![CDATA[obgyn]]></category>
		<category><![CDATA[obstetrics]]></category>
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		<category><![CDATA[pregnancy]]></category>
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		<category><![CDATA[smear]]></category>
		<category><![CDATA[women's]]></category>

		<guid isPermaLink="false">http://www.menopausesource.com/2010/01/womens-health-how-to-understand-menopause/</guid>
		<description><![CDATA[<p>
Menopause is the point in time in which cessation of menstruation occurs after the loss of ovarian activity. Discover how the average age for a woman to experience menopause in the US is 51 years old with help from an OB/GYN in this free video on <a href='http://www.menopausesource.com/2010/01/womens-health-how-to-understand-menopause/' rel="nofollow">... read more</a></p>]]></description>
			<content:encoded><![CDATA[<p>
Menopause is the point in time in which cessation of menstruation occurs after the loss of ovarian activity. Discover how the average age for a woman to experience menopause in the US is 51 years old with help from an OB/GYN in this free video on <a href='http://www.menopausesource.com/2010/01/womens-health-how-to-understand-menopause/' rel="nofollow">... read more</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Women&#8217;s Health : Know When Menopause Starts &amp; Ends</title>
		<link>http://www.menopausesource.com/2010/01/womens-health-know-when-menopause-starts-ends/</link>
		<comments>http://www.menopausesource.com/2010/01/womens-health-know-when-menopause-starts-ends/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 21:41:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Menopause Videos]]></category>
		<category><![CDATA[and]]></category>
		<category><![CDATA[bleeding]]></category>
		<category><![CDATA[cramps]]></category>
		<category><![CDATA[cycles]]></category>
		<category><![CDATA[gynecologist]]></category>
		<category><![CDATA[gynecology]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[menstrual]]></category>
		<category><![CDATA[ob-gyn]]></category>
		<category><![CDATA[obgyn]]></category>
		<category><![CDATA[obstetrics]]></category>
		<category><![CDATA[ovulation]]></category>
		<category><![CDATA[pap]]></category>
		<category><![CDATA[Periods]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pregnant]]></category>
		<category><![CDATA[smear]]></category>
		<category><![CDATA[women's]]></category>

		<guid isPermaLink="false">http://www.menopausesource.com/2010/01/womens-health-know-when-menopause-starts-ends/</guid>
		<description><![CDATA[<p>
It&#8217;s difficult for someone to determine when menopause starts and ends, because it is defined as the cessation of menstrual periods after a loss of ovarian activity. Find out why menopause is generally accepted as starting one year after <a href='http://www.menopausesource.com/2010/01/womens-health-know-when-menopause-starts-ends/' rel="nofollow">... read more</a></p>]]></description>
			<content:encoded><![CDATA[<p>
It&#8217;s difficult for someone to determine when menopause starts and ends, because it is defined as the cessation of menstrual periods after a loss of ovarian activity. Find out why menopause is generally accepted as starting one year after <a href='http://www.menopausesource.com/2010/01/womens-health-know-when-menopause-starts-ends/' rel="nofollow">... read more</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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