Cheri’s Corner-8/23/10

Everyday is a new discovery with Menopause. Again, I’m realizing just how much this phase of life affects us as women.  I was talking to a good friend of mine the other day on our way to aerobic class about our bodies.  We decided that ... read more

Cheri’s Corner-June 21st, 2010

I had my usual “hot flashes” today.  I’m actually getting pretty good at telling the time by them.  I seem to have them at 9:00 AM each morning, and of course, there are many more to come.  As I’m writing this blog, I’m having ... read more

Don’t Sweat It – Use Wicking Sleepwear

One of the biggest complaints for menopausal women is hot flashes (and night sweats) which are defined as “a sudden transient sensation of warmth or heat that spreads through the body creating redness or flushing on the face and upper body. ... read more

Sleepless Nights

Hey, don’t you just love Menopause. Those sleepless nights are a killer. I realized that the last time I had a good night’s sleep was when I had a colonoscopy which was about 6 years ago. I begged the doctor not to wake me up, but he did.   ... read more

Menopause: Hot Flashes CAN be Stopped!

www.undergroundwellness.com Listen to the entire interview with Reed Davis at http ... read more

Facts You Need About Sleep Loss – Key Menopause Information

In our ongoing endeavor to cover Menopause Symptoms, this paper’s subject is SLEEP DISORDERS. If you’re waking up a lot at night, tossing and turning, and generally suffering with insomnia, it might be connected with menopause. When ... read more

Woman Menopause Symptoms and Treatment Information

Woman menopause can be defined as the time when periods stop. Woman menopause is considered completed when you have not menstruated for twelve consecutive months. Menopause can be a frightening and frustrating time of life for some women. It can ... read more

Natural Remedies For Hot Flashes â?? Regain Control By Taking The Natural Approach

Many of us want to discover natural remedies for hot flashes, as the menopause is a natural stage we will all go through in our lives and it feels right to treat it naturally.So what do the natural remedies for hot flashes include? Probably the ... read more

Signs And Symptoms Of Menopause – Top 12 Menopause Symptoms

Are there signs and symptoms of menopause? Absolutely! It is a logical question to ask with millions of women experiencing one or more of the signs and symptoms of menopause at this very moment! The so-called ‘change’ will happen, but ... read more

Reduce Hot Flashes during Menopause

Hot Flashes are probably the most common symptom associated with menopause. This symptom is believed to affect around 50% of perimenopause and nearer to 75% of menopausal women. Hot flashes can be described as sudden feelings of extreme heat in ... read more

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