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	<title>Menopause Relief &#187; Insomnia</title>
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	<link>http://www.menopausesource.com</link>
	<description>nopause Relief Products, Wicking Sleepwear, Outlast Mattress, Hot Flash Relief, Menopause Symptoms, Menopause Information and Menopause Resources</description>
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		<title>The Alternative &#8211; Women&#8217;s health</title>
		<link>http://www.menopausesource.com/2012/01/the-alternative-womens-health/</link>
		<comments>http://www.menopausesource.com/2012/01/the-alternative-womens-health/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 20:47:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Menopause Videos]]></category>
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		<category><![CDATA[Insomnia]]></category>
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		<guid isPermaLink="false">http://www.menopausesource.com/2012/01/the-alternative-womens-health/</guid>
		<description><![CDATA[<p>
Introduction &#8211; Vox-pops from the case studies. Nick Avery, a GP and Homeopath, has taken an interest in the relationship between hormones and women&#8217;s health problems. He describes how difficult it is to treat hormone problems because <a href='http://www.menopausesource.com/2012/01/the-alternative-womens-health/' rel="nofollow">... read more</a></p>]]></description>
			<content:encoded><![CDATA[<p>
Introduction &#8211; Vox-pops from the case studies. Nick Avery, a GP and Homeopath, has taken an interest in the relationship between hormones and women&#8217;s health problems. He describes how difficult it is to treat hormone problems because <a href='http://www.menopausesource.com/2012/01/the-alternative-womens-health/' rel="nofollow">... read more</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>YOGA for MENOPAUSE &amp; PERIMENOPAUSE with YogaYin &#8211; Part 1</title>
		<link>http://www.menopausesource.com/2011/10/yoga-for-menopause-perimenopause-with-yogayin-part-1/</link>
		<comments>http://www.menopausesource.com/2011/10/yoga-for-menopause-perimenopause-with-yogayin-part-1/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 20:48:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Menopause Videos]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Cure]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Hot Flashes]]></category>
		<category><![CDATA[Hot Flushes]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[menpause]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[Peri-menopause]]></category>
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		<category><![CDATA[strength]]></category>
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		<category><![CDATA[the change]]></category>
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		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.menopausesource.com/2011/10/yoga-for-menopause-perimenopause-with-yogayin-part-1/</guid>
		<description><![CDATA[<p>
Yoga specialist Allannah Law demonstrates part one of a two part yoga series for peri menopause and menopausal women to help cure hot flashes, anxiety, insomnia and bone loss.
 <a href='http://www.menopausesource.com/2011/10/yoga-for-menopause-perimenopause-with-yogayin-part-1/' rel="nofollow">... read more</a></p>]]></description>
			<content:encoded><![CDATA[<p>
Yoga specialist Allannah Law demonstrates part one of a two part yoga series for peri menopause and menopausal women to help cure hot flashes, anxiety, insomnia and bone loss.
 <a href='http://www.menopausesource.com/2011/10/yoga-for-menopause-perimenopause-with-yogayin-part-1/' rel="nofollow">... read more</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Insomnia A Major Issue For Menopausal Women But Often Not Discussed&#8230;</title>
		<link>http://www.menopausesource.com/2010/12/insomnia-a-major-issue-for-menopausal-women-but-often-not-discussed/</link>
		<comments>http://www.menopausesource.com/2010/12/insomnia-a-major-issue-for-menopausal-women-but-often-not-discussed/#comments</comments>
		<pubDate>Mon, 13 Dec 2010 22:56:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Menopause Videos]]></category>
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		<guid isPermaLink="false">http://www.menopausesource.com/2010/12/insomnia-a-major-issue-for-menopausal-women-but-often-not-discussed/</guid>
		<description><![CDATA[<p>
with Healthcare Providers New survey reveals impact of insomnia on menopausal women and lack of communication with physicians MARLBOROUGH, Mass., October 18, 2010 &#8212; Results released today from a survey of more than 900 women, who <a href='http://www.menopausesource.com/2010/12/insomnia-a-major-issue-for-menopausal-women-but-often-not-discussed/' rel="nofollow">... read more</a></p>]]></description>
			<content:encoded><![CDATA[<p>
with Healthcare Providers New survey reveals impact of insomnia on menopausal women and lack of communication with physicians MARLBOROUGH, Mass., October 18, 2010 &#8212; Results released today from a survey of more than 900 women, who <a href='http://www.menopausesource.com/2010/12/insomnia-a-major-issue-for-menopausal-women-but-often-not-discussed/' rel="nofollow">... read more</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Menopause And Insomnia &#8211; Two Inseparable Conditions?</title>
		<link>http://www.menopausesource.com/2010/11/menopause-and-insomnia-two-inseparable-conditions/</link>
		<comments>http://www.menopausesource.com/2010/11/menopause-and-insomnia-two-inseparable-conditions/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 17:13:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Menopause Articles]]></category>
		<category><![CDATA[Conditions]]></category>
		<category><![CDATA[Inseparable]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[menopause]]></category>

		<guid isPermaLink="false">http://www.menopausesource.com/2010/11/menopause-and-insomnia-two-inseparable-conditions/</guid>
		<description><![CDATA[<p>Menopause And Insomnia &#8211; Two Inseparable Conditions?
Often Insomnia may be due to menopause. Unfortunately a main symptom of menopause is insomnia. The important dilemma is, what triggers this? What is the relationship between menopause and <a href='http://www.menopausesource.com/2010/11/menopause-and-insomnia-two-inseparable-conditions/' rel="nofollow">... read more</a></p>]]></description>
			<content:encoded><![CDATA[<p>Menopause And Insomnia &#8211; Two Inseparable Conditions?
Often Insomnia may be due to menopause. Unfortunately a main symptom of menopause is insomnia. The important dilemma is, what triggers this? What is the relationship between menopause and <a href='http://www.menopausesource.com/2010/11/menopause-and-insomnia-two-inseparable-conditions/' rel="nofollow">... read more</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Control Menopause Insomnia &#8211; Tips to Control Insomnia</title>
		<link>http://www.menopausesource.com/2010/10/control-menopause-insomnia-tips-to-control-insomnia/</link>
		<comments>http://www.menopausesource.com/2010/10/control-menopause-insomnia-tips-to-control-insomnia/#comments</comments>
		<pubDate>Wed, 27 Oct 2010 17:25:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Menopause Articles]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.menopausesource.com/2010/10/control-menopause-insomnia-tips-to-control-insomnia/</guid>
		<description><![CDATA[<p>Control Menopause Insomnia &#8211; Tips to Control Insomnia
Menopause insomnia may not be a life-threatening situation and not a serious if compared with other disorders, but the inconveniences that can be delivered by this sleep disorder can be <a href='http://www.menopausesource.com/2010/10/control-menopause-insomnia-tips-to-control-insomnia/' rel="nofollow">... read more</a></p>]]></description>
			<content:encoded><![CDATA[<p>Control Menopause Insomnia &#8211; Tips to Control Insomnia
Menopause insomnia may not be a life-threatening situation and not a serious if compared with other disorders, but the inconveniences that can be delivered by this sleep disorder can be <a href='http://www.menopausesource.com/2010/10/control-menopause-insomnia-tips-to-control-insomnia/' rel="nofollow">... read more</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Are Pre Menopause Symptoms? Early Menopause Or Peri Menopause</title>
		<link>http://www.menopausesource.com/2010/05/what-are-pre-menopause-symptoms-early-menopause-or-peri-menopause/</link>
		<comments>http://www.menopausesource.com/2010/05/what-are-pre-menopause-symptoms-early-menopause-or-peri-menopause/#comments</comments>
		<pubDate>Fri, 28 May 2010 21:37:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Menopause Videos]]></category>
		<category><![CDATA[Early Menopause]]></category>
		<category><![CDATA[Hot Flashes]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Night Sweats]]></category>
		<category><![CDATA[Peri-menopause]]></category>
		<category><![CDATA[Pre Menopause Symptoms]]></category>
		<category><![CDATA[Weight Gain]]></category>

		<guid isPermaLink="false">http://www.menopausesource.com/2010/05/what-are-pre-menopause-symptoms-early-menopause-or-peri-menopause/</guid>
		<description><![CDATA[<p>
premenopausetoday.com Pre Menopause Symptoms &#8211; What age does Early Menopause begin and is Peri Menopause the same thing. What are the Symptoms of Pre Menopause. Learn about Anti Aging and Womens Health.
 <a href='http://www.menopausesource.com/2010/05/what-are-pre-menopause-symptoms-early-menopause-or-peri-menopause/' rel="nofollow">... read more</a></p>]]></description>
			<content:encoded><![CDATA[<p>
premenopausetoday.com Pre Menopause Symptoms &#8211; What age does Early Menopause begin and is Peri Menopause the same thing. What are the Symptoms of Pre Menopause. Learn about Anti Aging and Womens Health.
 <a href='http://www.menopausesource.com/2010/05/what-are-pre-menopause-symptoms-early-menopause-or-peri-menopause/' rel="nofollow">... read more</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Orlando Bioidentical Hormone Expert Dr. Jennifer Landa Discusses Andropause, Male Menopause</title>
		<link>http://www.menopausesource.com/2010/05/orlando-bioidentical-hormone-expert-dr-jennifer-landa-discusses-andropause-male-menopause/</link>
		<comments>http://www.menopausesource.com/2010/05/orlando-bioidentical-hormone-expert-dr-jennifer-landa-discusses-andropause-male-menopause/#comments</comments>
		<pubDate>Fri, 14 May 2010 21:39:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.menopausesource.com/2010/05/orlando-bioidentical-hormone-expert-dr-jennifer-landa-discusses-andropause-male-menopause/</guid>
		<description><![CDATA[<p>
www.bodylogicmd.com Dr. Jennifer Landa of BodyLogicMD Orlando explains male hormonal imbalances, testosterone deficiency and andropause/male menopause/manopause, the symptoms (memory loss, insomnia, low sexual desire, erectile dysfunction, muscle <a href='http://www.menopausesource.com/2010/05/orlando-bioidentical-hormone-expert-dr-jennifer-landa-discusses-andropause-male-menopause/' rel="nofollow">... read more</a></p>]]></description>
			<content:encoded><![CDATA[<p>
www.bodylogicmd.com Dr. Jennifer Landa of BodyLogicMD Orlando explains male hormonal imbalances, testosterone deficiency and andropause/male menopause/manopause, the symptoms (memory loss, insomnia, low sexual desire, erectile dysfunction, muscle <a href='http://www.menopausesource.com/2010/05/orlando-bioidentical-hormone-expert-dr-jennifer-landa-discusses-andropause-male-menopause/' rel="nofollow">... read more</a></p>]]></content:encoded>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Female Support Nutrients For Menopause and PMS</title>
		<link>http://www.menopausesource.com/2010/04/female-support-nutrients-for-menopause-and-pms/</link>
		<comments>http://www.menopausesource.com/2010/04/female-support-nutrients-for-menopause-and-pms/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 21:47:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.menopausesource.com/2010/04/female-support-nutrients-for-menopause-and-pms/</guid>
		<description><![CDATA[<p>
Dr. Meschino discusses a natural alternative to Hormone Replacement Therpay using three proven hormone-balancing agents that help to manage menopausal symptoms, PMS, fibrocystic breast disease and may possibly benefit women who have uterine <a href='http://www.menopausesource.com/2010/04/female-support-nutrients-for-menopause-and-pms/' rel="nofollow">... read more</a></p>]]></description>
			<content:encoded><![CDATA[<p>
Dr. Meschino discusses a natural alternative to Hormone Replacement Therpay using three proven hormone-balancing agents that help to manage menopausal symptoms, PMS, fibrocystic breast disease and may possibly benefit women who have uterine <a href='http://www.menopausesource.com/2010/04/female-support-nutrients-for-menopause-and-pms/' rel="nofollow">... read more</a></p>]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How to be an Expert on Menopause</title>
		<link>http://www.menopausesource.com/2010/03/how-to-be-an-expert-on-menopause/</link>
		<comments>http://www.menopausesource.com/2010/03/how-to-be-an-expert-on-menopause/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 21:49:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[<p>
How to be an expert on Menopause? aging, hormones, natural hormones, bioidentical hormones, menopause, perimenopause, postmenopause, hot flahses, flashes,night sweats, insomnia, mood swings, depression, migraine, wrinkles, poor skin, acne, weight <a href='http://www.menopausesource.com/2010/03/how-to-be-an-expert-on-menopause/' rel="nofollow">... read more</a></p>]]></description>
			<content:encoded><![CDATA[<p>
How to be an expert on Menopause? aging, hormones, natural hormones, bioidentical hormones, menopause, perimenopause, postmenopause, hot flahses, flashes,night sweats, insomnia, mood swings, depression, migraine, wrinkles, poor skin, acne, weight <a href='http://www.menopausesource.com/2010/03/how-to-be-an-expert-on-menopause/' rel="nofollow">... read more</a></p>]]></content:encoded>
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		<title>What Exactly Are Hot Flashes?</title>
		<link>http://www.menopausesource.com/2010/01/what-exactly-are-hot-flashes/</link>
		<comments>http://www.menopausesource.com/2010/01/what-exactly-are-hot-flashes/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 21:40:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Menopause Articles]]></category>
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		<category><![CDATA[Generalized Anxiety Disorder]]></category>
		<category><![CDATA[Heat Flashes]]></category>
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		<guid isPermaLink="false">http://www.menopausesource.com/2010/01/what-exactly-are-hot-flashes/</guid>
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What Exactly Are Hot Flashes?
&#8220;Anxiety hot flashes&#8221; are produced sequences of heat sensation and blood flow. Anxious hot flashes have several extra small complications like sweaty palms of your hands. Anxiety hot flashes are similar <a href='http://www.menopausesource.com/2010/01/what-exactly-are-hot-flashes/' rel="nofollow">... read more</a></p>]]></description>
			<content:encoded><![CDATA[<p>
What Exactly Are Hot Flashes?
&#8220;Anxiety hot flashes&#8221; are produced sequences of heat sensation and blood flow. Anxious hot flashes have several extra small complications like sweaty palms of your hands. Anxiety hot flashes are similar <a href='http://www.menopausesource.com/2010/01/what-exactly-are-hot-flashes/' rel="nofollow">... read more</a></p>]]></content:encoded>
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