Personal Fitness & Nutrition : How to Lose Weight After Menopause

Posted by on Thursday, April 29, 2010 · 1 Comment 

Losing weight after experiencing menopause is similar to how weight was lost before menopause, as it is still important to exercise and eat well. Learn about the significance of lifting weights as a part of weight loss with help from acertified personal fitness trainer in this free video on losing weight after menopause. Expert: Tanya Batts Contact: www.physiquedesigns.com Bio: Tanya Batts has been a certified personal fitness trainer for more than 10 years. Filmmaker: Reel Media LLC

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One Response to “Personal Fitness & Nutrition : How to Lose Weight After Menopause”
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    April 29, 2010 at 9:37 pm

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