Ayuda – Naturally Eases Menopausal Symptoms

To combat the symptoms of the menopause, your doctor might have suggested taking estrogen and progesterone, known as hormone replacement therapy or HRT. However, recent studies, including one long-term study of more than 16000 women between the ages of 50 and 79 revealed that HRT did pose some major health risks. Consequently, women have been looking towards natural remedies such as Ayuda – a natural food supplement designed to help with the symptoms of the menopause. Karen Ashby, editor of Europe’s biggest Health and Beauty magazine, Essential Woman, tried Ayuda herself once her menopause began. Here is her testimony: “I read up on the ingredients and once I was satisfied it wouldn’t harm me in any way I decided to try it. Within 2 weeks I started to feel better. The night sweats weren’t as frequent so I was sleeping better which meant I wasn’t so grouchy and tired during the day. Within a month I was feeling like my old self again. A couple of weeks ago, I decided that the pills had worked their magic and I didn’t need them any more, but within a week, I was getting hot flushes and wasn’t sleeping well again. I immediately re-started Ayuda and the symptoms disappeared again so now I make sure I take one every day. Now, I barely notice my menopause. Any woman contemplating using HRT or suffering with the symptoms of the menopause really should give Ayuda a try.” To find out more, or to order Ayuda, go to buycosmetics.com and search for ‘ayuda’.